General 4/19/2007 | Other in Oregon

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General 4/19/2007

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Author:	jamin
Date:	19 Apr 2007 12:10:00 PM
Source:	on my phone
Activity:	Other ActivitySearchOther
State:	Oregon (OR)
Distance:	30 mi (Change units)
Calories:	2015
Average Speed:	Overall: 9.6 mph - 0:06:16/mi Active: 16.0 mph - 0:03:45/mi
Duration:	Total: 3:08:24 Active: 1:52:42 Resting: 1:15:42
Survey Elevation:	Total Gain: 1284 ft Total Loss: 1013 ft Net Change: 271 ft
Difficulty:	5 / 10
Tags:	Portland, Oregon
Rating:	Unrated Rate it

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General 4/19/2007

Distance: 30.00 mi	Points: 1307	Calories: 2015
Total Time: 3:08:24	Speed: 9.6 mph	Pace: 6:16 / mi
Active Time: 1:52:42	Speed: 16.0 mph	Pace: 3:45 / mi

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