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Short w/ Trav 

short at a decent pace with Travis in the trailer


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Author: johnny72k
Date: 9 May 2007 3:30:00 PM
Source: AllSport GPS on my phone
Activity: Running
State: Oregon (OR)
Distance: 3.16 mi  (Change units)
Average Speed: 7.3 mph - 0:08:13/mi
Duration: 0:26:00
Survey Elevation: Total Gain: 200 ft
Total Loss: 240 ft
Net Change: -39 ft
Difficulty: 5 / 10
Tags: Oregon, Bend
Rating: Unrated   Rate it

feel like I need to start from scratch so I'm going to start building the running miles from something easy like this. felt good to get out.

Tracks

Short w/ Trav

Distance: 3.16 mi Points: 77 Calories: 0
Total Time: 0:26:00 Speed: 7.3 mph Pace: 8:13 / mi
Active Time: none Speed: 7.3 mph Pace: 8:13 / mi


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