Walking 30 Aug | Walking in Delaware

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Author:	sarahaklee
Date:	30 Aug 2010 3:27:41 PM
Source:	on my Verizon Wireless BlackBerry 9630
Activity:	Walking ActivitySearchWalking
State:	Delaware (DE)
Distance:	Total: 6.74 mi Active: 6.71 mi (Change units)
Calories:	455
Average Speed:	Overall: 4.1 mph - 0:14:44/mi Active: 4.1 mph - 0:14:31/mi
Duration:	Total: 1:39:24 Active: 1:37:25 Resting: 0:01:59
Survey Elevation:	Total Gain: 304 ft Total Loss: 311 ft Net Change: -6 ft
Difficulty:	5 / 10
Tags:	Wilmington, Delaware
Rating:	Unrated Rate it

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Lap 1

Distance: 6.74 mi	Points: 4611	Calories: 455
Total Time: 1:39:24	Speed: 4.1 mph	Pace: 14:44 / mi
Active Time: 1:37:25	Speed: 4.1 mph	Pace: 14:31 / mi

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