Running 16-Aug-2010 | Running in West Virginia

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Running 16-Aug-2010

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Author:	Rick88
Date:	16 Aug 2010 9:03:11 AM
Source:	on my iPhone
Activity:	Running ActivitySearchRunning
State:	West Virginia (WV)
Distance:	2.74 mi (Change units)
Calories:	420
Average Speed:	Overall: 4.8 mph - 0:12:37/mi Active: 4.8 mph - 0:12:27/mi
Duration:	Total: 0:34:40 Active: 0:34:07 Resting: 0:00:33
Survey Elevation:	Total Gain: 134 ft Total Loss: 155 ft Net Change: -21 ft
Difficulty:	5 / 10
Tags:	West Virginia, Hurricane
Rating:	Unrated Rate it

Tracks

Lap 1

Distance: 2.74 mi	Points: 1062	Calories: 420
Total Time: 0:34:40	Speed: 4.8 mph	Pace: 12:37 / mi
Active Time: 0:34:07	Speed: 4.8 mph	Pace: 12:27 / mi

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