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Friday Recovery Ride with the Tribe Boys 

I forgot to turn the AllSport on at the beginning of the ride.. the total was 60 miles. Great ride! Nice pace! Recovery?


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Author: tnlane
Date: 13 Aug 2010 6:15:45 AM
Source: AllSport GPS on my Verizon Wireless verizon Eris
Activity: Bicycling
State: Arizona (AZ)
Distance: Total: 36.07 mi
Active: 34.17 mi  (Change units)
Calories: 1259
Average Speed: Overall: 16.5 mph - 0:03:38/mi
Active: 18.0 mph - 0:03:20/mi
Duration: Total: 2:11:31
Active: 1:54:00
Resting: 0:17:30
Unaccounted: 0:00:01
Survey Elevation: Total Gain: 403 ft
Total Loss: 534 ft
Net Change: -131 ft
Difficulty: 5 / 10
Tags: Arizona, Scottsdale
Rating: Unrated   Rate it


Tracks

Lap 1

Distance: 36.07 mi Points: 5666 Calories: 1259
Total Time: 2:11:31 Speed: 16.5 mph Pace: 3:38 / mi
Active Time: 1:54:00 Speed: 18.0 mph Pace: 3:20 / mi


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