Road Biking 29 Jul | Bicycling in West Virginia

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Road Biking 29 Jul

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Author:	CAAD9 Guy
Date:	29 Jul 2010 6:10:32 PM
Source:	on my AT&T BlackBerry 9000
Activity:	Bicycling ActivitySearchBicycling
State:	West Virginia (WV)
Distance:	Total: 16.51 mi Active: 16.37 mi (Change units)
Calories:	1039
Average Speed:	Overall: 13.6 mph - 0:04:23/mi Active: 15.4 mph - 0:03:53/mi
Duration:	Total: 1:12:38 Active: 1:03:46 Resting: 0:08:52
Survey Elevation:	Total Gain: 167 ft Total Loss: 203 ft Net Change: -36 ft
Difficulty:	5 / 10
Tags:	West Virginia, Scott Depot
Rating:	Unrated Rate it

Tracks

Lap 1

Distance: 16.51 mi	Points: 3378	Calories: 1039
Total Time: 1:12:38	Speed: 13.6 mph	Pace: 4:23 / mi
Active Time: 1:03:46	Speed: 15.4 mph	Pace: 3:53 / mi

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