25010-07-10 ACC LA Ride | Bicycling in Georgia

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25010-07-10 ACC LA Ride

Alto to Cornelia to Clermont to Lula and back to Alto

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Author:	ShakleeMan
Date:	10 Jul 2010 9:12:55 AM
Source:	Garmin
Activity:	Bicycling ActivitySearchBicycling
State:	Georgia (GA)
Distance:	Total: 50.34 mi Active: 50.25 mi (Change units)
Calories:	3592
Average Speed:	Overall: 13.4 mph - 0:04:28/mi Active: 14.2 mph - 0:04:13/mi
Duration:	Total: 3:45:34 Active: 3:32:31 Resting: 0:13:03
Survey Elevation:	Total Gain: 1687 ft Total Loss: 1739 ft Net Change: -51 ft
Difficulty:	5 / 10
Tags:	Georgia, Alto
Rating:	Unrated Rate it

Tracks

Distance: 1.00 mi	Points: 41	Calories: 83
Total Time: 0:05:11	Speed: 11.6 mph	Pace: 5:09 / mi
Active Time: 0:04:37	Speed: 13.0 mph	Pace: 4:36 / mi

Distance: 1.00 mi	Points: 34	Calories: 69
Total Time: 0:04:00	Speed: 15.0 mph	Pace: 4:00 / mi
Active Time: none	Speed: 15.0 mph	Pace: 4:00 / mi

Distance: 1.00 mi	Points: 49	Calories: 69
Total Time: 0:04:28	Speed: 13.4 mph	Pace: 4:28 / mi
Active Time: none	Speed: 13.4 mph	Pace: 4:28 / mi

Distance: 1.00 mi	Points: 51	Calories: 100
Total Time: 0:05:26	Speed: 11.1 mph	Pace: 5:24 / mi
Active Time: 0:04:49	Speed: 12.4 mph	Pace: 4:50 / mi

Distance: 1.00 mi	Points: 61	Calories: 66
Total Time: 0:05:22	Speed: 11.1 mph	Pace: 5:23 / mi
Active Time: 0:04:28	Speed: 13.1 mph	Pace: 4:33 / mi

Distance: 1.00 mi	Points: 40	Calories: 69
Total Time: 0:04:15	Speed: 14.1 mph	Pace: 4:15 / mi
Active Time: 0:03:39	Speed: 16.3 mph	Pace: 3:40 / mi

Distance: 1.00 mi	Points: 41	Calories: 70
Total Time: 0:04:08	Speed: 14.5 mph	Pace: 4:07 / mi
Active Time: none	Speed: 14.5 mph	Pace: 4:07 / mi

Distance: 1.00 mi	Points: 40	Calories: 43
Total Time: 0:03:52	Speed: 15.5 mph	Pace: 3:52 / mi
Active Time: 0:03:18	Speed: 18.1 mph	Pace: 3:19 / mi

Distance: 1.00 mi	Points: 43	Calories: 116
Total Time: 0:06:41	Speed: 9.0 mph	Pace: 6:39 / mi
Active Time: 0:05:51	Speed: 10.3 mph	Pace: 5:49 / mi

Distance: 1.00 mi	Points: 34	Calories: 58
Total Time: 0:03:30	Speed: 17.1 mph	Pace: 3:30 / mi
Active Time: none	Speed: 17.1 mph	Pace: 3:30 / mi

Distance: 1.00 mi	Points: 33	Calories: 64
Total Time: 0:04:23	Speed: 13.7 mph	Pace: 4:22 / mi
Active Time: none	Speed: 13.7 mph	Pace: 4:22 / mi

Distance: 1.00 mi	Points: 39	Calories: 39
Total Time: 0:03:28	Speed: 17.3 mph	Pace: 3:27 / mi
Active Time: none	Speed: 17.3 mph	Pace: 3:27 / mi

Distance: 1.00 mi	Points: 57	Calories: 63
Total Time: 0:05:05	Speed: 11.8 mph	Pace: 5:04 / mi
Active Time: 0:04:37	Speed: 12.9 mph	Pace: 4:39 / mi

Distance: 1.00 mi	Points: 49	Calories: 96
Total Time: 0:06:40	Speed: 9.0 mph	Pace: 6:38 / mi
Active Time: none	Speed: 9.0 mph	Pace: 6:38 / mi

Distance: 1.00 mi	Points: 50	Calories: 55
Total Time: 0:03:35	Speed: 16.8 mph	Pace: 3:34 / mi
Active Time: none	Speed: 16.8 mph	Pace: 3:34 / mi

Distance: 0.99 mi	Points: 56	Calories: 96
Total Time: 0:09:18	Speed: 6.4 mph	Pace: 9:21 / mi
Active Time: 0:06:26	Speed: 9.3 mph	Pace: 6:28 / mi

Distance: 1.00 mi	Points: 42	Calories: 52
Total Time: 0:05:44	Speed: 10.5 mph	Pace: 5:43 / mi
Active Time: 0:04:21	Speed: 13.5 mph	Pace: 4:26 / mi

Distance: 1.00 mi	Points: 37	Calories: 55
Total Time: 0:04:25	Speed: 13.6 mph	Pace: 4:24 / mi
Active Time: none	Speed: 13.6 mph	Pace: 4:24 / mi

Distance: 1.00 mi	Points: 52	Calories: 72
Total Time: 0:04:43	Speed: 12.7 mph	Pace: 4:43 / mi
Active Time: none	Speed: 12.7 mph	Pace: 4:43 / mi

Distance: 1.00 mi	Points: 41	Calories: 63
Total Time: 0:04:58	Speed: 12.1 mph	Pace: 4:57 / mi
Active Time: none	Speed: 12.1 mph	Pace: 4:57 / mi

Distance: 1.00 mi	Points: 33	Calories: 68
Total Time: 0:04:08	Speed: 14.5 mph	Pace: 4:08 / mi
Active Time: none	Speed: 14.5 mph	Pace: 4:08 / mi

Distance: 1.00 mi	Points: 44	Calories: 55
Total Time: 0:03:41	Speed: 16.3 mph	Pace: 3:40 / mi
Active Time: none	Speed: 16.3 mph	Pace: 3:40 / mi

Distance: 1.00 mi	Points: 52	Calories: 85
Total Time: 0:04:21	Speed: 13.8 mph	Pace: 4:20 / mi
Active Time: none	Speed: 13.8 mph	Pace: 4:20 / mi

Distance: 1.00 mi	Points: 49	Calories: 74
Total Time: 0:04:48	Speed: 12.5 mph	Pace: 4:47 / mi
Active Time: none	Speed: 12.5 mph	Pace: 4:47 / mi

Distance: 1.00 mi	Points: 54	Calories: 57
Total Time: 0:04:43	Speed: 12.7 mph	Pace: 4:42 / mi
Active Time: 0:04:30	Speed: 13.2 mph	Pace: 4:31 / mi

Distance: 1.00 mi	Points: 32	Calories: 59
Total Time: 0:03:30	Speed: 17.2 mph	Pace: 3:29 / mi
Active Time: none	Speed: 17.2 mph	Pace: 3:29 / mi

Distance: 1.01 mi	Points: 41	Calories: 60
Total Time: 0:04:01	Speed: 15.0 mph	Pace: 3:59 / mi
Active Time: 0:03:55	Speed: 15.4 mph	Pace: 3:54 / mi

Distance: 0.99 mi	Points: 33	Calories: 72
Total Time: 0:05:12	Speed: 11.4 mph	Pace: 5:15 / mi
Active Time: 0:03:38	Speed: 16.1 mph	Pace: 3:42 / mi

Distance: 1.00 mi	Points: 29	Calories: 59
Total Time: 0:03:37	Speed: 16.6 mph	Pace: 3:36 / mi
Active Time: none	Speed: 16.6 mph	Pace: 3:36 / mi

Distance: 1.00 mi	Points: 59	Calories: 73
Total Time: 0:03:41	Speed: 16.3 mph	Pace: 3:41 / mi
Active Time: none	Speed: 16.3 mph	Pace: 3:41 / mi

Distance: 1.00 mi	Points: 37	Calories: 88
Total Time: 0:04:27	Speed: 13.5 mph	Pace: 4:27 / mi
Active Time: none	Speed: 13.5 mph	Pace: 4:27 / mi

Distance: 1.00 mi	Points: 41	Calories: 65
Total Time: 0:04:49	Speed: 12.5 mph	Pace: 4:48 / mi
Active Time: none	Speed: 12.5 mph	Pace: 4:48 / mi

Distance: 1.00 mi	Points: 28	Calories: 58
Total Time: 0:02:44	Speed: 22.0 mph	Pace: 2:43 / mi
Active Time: none	Speed: 22.0 mph	Pace: 2:43 / mi

Distance: 1.00 mi	Points: 26	Calories: 72
Total Time: 0:02:59	Speed: 20.2 mph	Pace: 2:58 / mi
Active Time: none	Speed: 20.2 mph	Pace: 2:58 / mi

Distance: 1.00 mi	Points: 31	Calories: 63
Total Time: 0:03:11	Speed: 18.8 mph	Pace: 3:11 / mi
Active Time: none	Speed: 18.8 mph	Pace: 3:11 / mi

Distance: 1.00 mi	Points: 37	Calories: 48
Total Time: 0:02:28	Speed: 24.4 mph	Pace: 2:27 / mi
Active Time: none	Speed: 24.4 mph	Pace: 2:27 / mi

Distance: 1.00 mi	Points: 49	Calories: 98
Total Time: 0:05:41	Speed: 10.6 mph	Pace: 5:40 / mi
Active Time: none	Speed: 10.6 mph	Pace: 5:40 / mi

Distance: 1.00 mi	Points: 50	Calories: 104
Total Time: 0:04:26	Speed: 13.5 mph	Pace: 4:25 / mi
Active Time: none	Speed: 13.5 mph	Pace: 4:25 / mi

Distance: 1.00 mi	Points: 46	Calories: 83
Total Time: 0:05:32	Speed: 10.8 mph	Pace: 5:32 / mi
Active Time: 0:04:28	Speed: 13.4 mph	Pace: 4:28 / mi

Distance: 1.00 mi	Points: 39	Calories: 87
Total Time: 0:04:07	Speed: 14.6 mph	Pace: 4:06 / mi
Active Time: none	Speed: 14.6 mph	Pace: 4:06 / mi

Distance: 1.00 mi	Points: 36	Calories: 69
Total Time: 0:04:13	Speed: 14.2 mph	Pace: 4:12 / mi
Active Time: none	Speed: 14.2 mph	Pace: 4:12 / mi

Distance: 1.00 mi	Points: 40	Calories: 83
Total Time: 0:06:02	Speed: 9.9 mph	Pace: 6:03 / mi
Active Time: 0:04:44	Speed: 12.6 mph	Pace: 4:45 / mi

Distance: 1.00 mi	Points: 34	Calories: 94
Total Time: 0:03:49	Speed: 15.8 mph	Pace: 3:48 / mi
Active Time: none	Speed: 15.8 mph	Pace: 3:48 / mi

Distance: 1.00 mi	Points: 38	Calories: 59
Total Time: 0:03:37	Speed: 16.6 mph	Pace: 3:37 / mi
Active Time: none	Speed: 16.6 mph	Pace: 3:37 / mi

Distance: 1.00 mi	Points: 40	Calories: 79
Total Time: 0:04:07	Speed: 14.6 mph	Pace: 4:06 / mi
Active Time: none	Speed: 14.6 mph	Pace: 4:06 / mi

Distance: 1.00 mi	Points: 34	Calories: 96
Total Time: 0:04:18	Speed: 14.0 mph	Pace: 4:17 / mi
Active Time: none	Speed: 14.0 mph	Pace: 4:17 / mi

Distance: 1.00 mi	Points: 38	Calories: 75
Total Time: 0:03:50	Speed: 15.7 mph	Pace: 3:49 / mi
Active Time: none	Speed: 15.7 mph	Pace: 3:49 / mi

Distance: 1.00 mi	Points: 36	Calories: 59
Total Time: 0:04:03	Speed: 14.8 mph	Pace: 4:02 / mi
Active Time: none	Speed: 14.8 mph	Pace: 4:02 / mi

Distance: 1.00 mi	Points: 35	Calories: 61
Total Time: 0:04:18	Speed: 14.0 mph	Pace: 4:17 / mi
Active Time: none	Speed: 14.0 mph	Pace: 4:17 / mi

Distance: 1.00 mi	Points: 46	Calories: 69
Total Time: 0:04:19	Speed: 13.9 mph	Pace: 4:18 / mi
Active Time: none	Speed: 13.9 mph	Pace: 4:18 / mi

Distance: 0.31 mi	Points: 21	Calories: 22
Total Time: 0:01:40	Speed: 11.2 mph	Pace: 5:21 / mi
Active Time: none	Speed: 11.2 mph	Pace: 5:21 / mi

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