Running 30 Jun | Running in Virginia

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Author:	Derek B
Date:	30 Jun 2010 7:51:38 PM
Source:	on my Verizon Wireless BlackBerry 9650
Activity:	Running ActivitySearchRunning
State:	Virginia (VA)
Distance:	Total: 4.12 mi Active: 4.11 mi (Change units)
Calories:	547
Average Speed:	Overall: 6.4 mph - 0:09:20/mi Active: 6.4 mph - 0:09:19/mi
Duration:	Total: 0:38:26 Active: 0:38:21 Resting: 0:00:05
Difficulty:	5 / 10
Tags:	Virginia, Salem
Rating:	Unrated Rate it

Tracks

Lap 1

Distance: 4.12 mi	Points: 1319	Calories: 547
Total Time: 0:38:26	Speed: 6.4 mph	Pace: 9:20 / mi
Active Time: 0:38:21	Speed: 6.4 mph	Pace: 9:19 / mi

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