Road Biking 23 Jun | Bicycling in West Virginia

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Road Biking 23 Jun

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Author:	CAAD9 Guy
Date:	23 Jun 2010 8:04:41 PM
Source:	on my AT&T BlackBerry 9000
Activity:	Bicycling ActivitySearchBicycling
State:	West Virginia (WV)
Distance:	Total: 11.22 mi Active: 10.78 mi (Change units)
Calories:	705
Average Speed:	Overall: 14.0 mph - 0:04:17/mi Active: 14.7 mph - 0:04:04/mi
Duration:	Total: 0:48:06 Active: 0:43:57 Resting: 0:04:09
Survey Elevation:	Total Gain: 271 ft Total Loss: 295 ft Net Change: -24 ft
Difficulty:	5 / 10
Tags:	West Virginia, Scott Depot
Rating:	Unrated Rate it

Tracks

Lap 1

Distance: 11.22 mi	Points: 2290	Calories: 705
Total Time: 0:48:06	Speed: 14.0 mph	Pace: 4:17 / mi
Active Time: 0:43:57	Speed: 14.7 mph	Pace: 4:04 / mi

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