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RetroBike - Salcey Forest 6th June 2010 (2nd loop) 

Gruff, GT-Steve, Neilll


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Author: Neilll
Date: 6 Jun 2010 11:39:33 AM
Source: AllSport GPS on my vodafone UK BlackBerry 9700
Activity: Mountain Biking
State: United Kingdom (GBR)
Distance: Total: 4.5 mi
Active: 4.46 mi  (Change units)
Calories: 281
Average Speed: Overall: 9.5 mph - 0:06:18/mi
Active: 10.4 mph - 0:05:47/mi
Duration: Total: 0:28:21
Active: 0:25:51
Resting: 0:02:30
Survey Elevation: Total Gain: 75 ft
Total Loss: 69 ft
Net Change: 7 ft
Difficulty: 5 / 10
Tags: RetroBike, United Kingdom, Stoke Goldington
Rating: Unrated   Rate it


Tracks

Lap 1

Distance: 4.50 mi Points: 1306 Calories: 281
Total Time: 0:28:21 Speed: 9.5 mph Pace: 6:18 / mi
Active Time: 0:25:51 Speed: 10.3 mph Pace: 5:47 / mi


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