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RetroBike - Salcey Forest 6th June 2010 (1st loop) 

Gruff (Kona), GT-Steve (Alpinestars), Neilll (EWR)


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Author: Neilll
Date: 6 Jun 2010 10:20:06 AM
Source: AllSport GPS on my vodafone UK BlackBerry 9700
Activity: Mountain Biking
State: United Kingdom (GBR)
Distance: Total: 9.47 mi
Active: 9.28 mi  (Change units)
Calories: 587
Average Speed: Overall: 8.3 mph - 0:07:11/mi
Active: 9.7 mph - 0:06:10/mi
Duration: Total: 1:08:09
Active: 0:57:22
Resting: 0:10:47
Survey Elevation: Total Gain: 210 ft
Total Loss: 226 ft
Net Change: -16 ft
Difficulty: 5 / 10
Tags: RetroBike, United Kingdom, Stoke Goldington
Rating: Unrated   Rate it


Tracks

Lap 1

Distance: 9.47 mi Points: 2867 Calories: 587
Total Time: 1:08:09 Speed: 8.3 mph Pace: 7:11 / mi
Active Time: 0:57:22 Speed: 9.7 mph Pace: 6:10 / mi


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