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Running 6/4/2010 

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Author: crystaljoy2
Date: 4 Jun 2010 6:55:34 AM
Source: AllSport GPS on my Sprint phone
Activity: Running
State: Pennsylvania (PA)
Distance: 4.59 mi  (Change units)
Calories: 481
Average Speed: Overall: 5.9 mph - 0:10:14/mi
Active: 5.9 mph - 0:10:13/mi
Duration: Total: 0:46:59
Active: 0:46:58
Resting: 0:00:01
Difficulty: 5 / 10
Tags: Pennsylvania, Quakertown
Rating: Unrated   Rate it

Tracks

Distance: 4.59 mi Points: 350 Calories: 481
Total Time: 0:46:59 Speed: 5.9 mph Pace: 10:14 / mi
Active Time: 0:46:58 Speed: 5.9 mph Pace: 10:13 / mi


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