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AZ Women Racing AZ STATE ROAD RACE CAT 4 LL 

Hot Day. Head Wind coming back. Broke away with another rider half way up hill. 2nd place by a whisker. Finished by at least 6 mins. ahead of rest of group. Didn't stop computer almost 4 mins after finish line. 1hr:50mins.


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Author: LLarson
Date: 16 May 2010 8:40:02 AM
Source: TCX file
Activity: Bicycling
State: Arizona (AZ)
Distance: Total: 36.52 mi
Active: 36.5 mi
  (Change units)
Calories: 1796
Average Speed: Overall: 19.2 mph - 0:03:07/mi
Active: 19.2 mph - 0:03:07/mi
Duration: Total: 1:54:25
Active: 1:54:19
Resting: 0:00:06
Survey Elevation: Total Gain: 5030 ft
Total Loss: 5111 ft
Net Change: -81 ft
Difficulty: 5 / 10
Tags: Arizona, globe
Rating: Unrated   Rate it

Basically a climbers race today and anyone who could gut it out.  Cat 4's got to go up hill and down.  Immediately turn around and head right back up and into a headwind.  Lots of fun.  Bora Leonard Team Simple Green helped me get to the top and I helped her down.  She had a gear restricted bike.  We made an  agreement to work together to stay away on break.  It helps to  make friends.  :)

Tracks

Distance: 36.52 mi Points: 6790 Calories: 1796
Total Time: 1:54:25 Speed: 19.2 mph Pace: 3:07 / mi
Active Time: 1:54:19 Speed: 19.2 mph Pace: 3:07 / mi


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