To lakita's house with trisa | Bicycling in Virginia

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Author:	Guilo
Date:	23 Apr 2010 6:12:45 PM
Source:	on my iPhone
Activity:	Bicycling ActivitySearchBicycling
State:	Virginia (VA)
Distance:	Total: 7.88 mi Active: 1.3 mi (Change units)
Calories:	741
Average Speed:	Overall: 6.8 mph - 0:08:50/mi Active: 10.1 mph - 0:05:55/mi
Duration:	Total: 1:09:41 Active: 0:07:41 Resting: 0:48:57 Unaccounted: 0:13:03
Survey Elevation:	Total Gain: 286 ft Total Loss: 36 ft Net Change: 251 ft
Difficulty:	5 / 10
Tags:	Virginia, Dumfries
Rating:	Unrated Rate it

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Lap 1

Distance: 7.88 mi	Points: 245	Calories: 741
Total Time: 1:09:41	Speed: 6.8 mph	Pace: 8:50 / mi
Active Time: 0:07:41	Speed: 10.1 mph	Pace: 5:55 / mi

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