Running 4/11/2010 | Running in United Kingdom

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Running 4/11/2010

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Author:	pwhittaker
Date:	11 Apr 2010 9:17:28 AM
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	United Kingdom (GBR)
Distance:	4.86 mi (Change units)
Calories:	588
Average Speed:	Overall: 6.3 mph - 0:09:27/mi Active: 6.6 mph - 0:09:09/mi
Duration:	Total: 0:45:59 Active: 0:44:30 Resting: 0:01:28
Survey Elevation:	Total Gain: 108 ft Total Loss: 141 ft Net Change: -33 ft
Difficulty:	5 / 10
Tags:	United Kingdom, Foulridge
Rating:	Unrated Rate it

Tracks

Distance: 4.86 mi	Points: 500	Calories: 588
Total Time: 0:45:59	Speed: 6.3 mph	Pace: 9:27 / mi
Active Time: 0:44:30	Speed: 6.5 mph	Pace: 9:09 / mi

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