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Biking 3/6/2010 - Redhook Brewery to Marymoor Park and Lk Sammamish loop 

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Author: ScottBla
Date: 6 Mar 2010 9:12:10 AM
Source: Garmin
Activity: Bicycling
State: Washington (WA)
Distance: Total: 37.64 mi
Active: 37 mi  (Change units)
Calories: 2967
Average Speed: Overall: 9.4 mph - 0:06:23/mi
Active: 14.1 mph - 0:04:14/mi
Duration: Total: 4:00:28
Active: 2:37:12
Resting: 1:23:16
GPS Elevation: Total Gain: 380 ft
Total Loss: 680 ft
Net Change: -300 ft
Difficulty: 5 / 10
Tags: Washington, Bothell
Rating: Unrated   Rate it

Rode from home down the hill to the starting pt...then cheated and got driven back up the hill.

Tracks

Distance: 20.80 mi Points: 863 Calories: 1583
Total Time: 2:26:49 Speed: 8.5 mph Pace: 7:03 / mi
Active Time: 1:27:40 Speed: 13.9 mph Pace: 4:18 / mi

Distance: 0.49 mi Points: 36 Calories: 37
Total Time: 0:03:59 Speed: 7.3 mph Pace: 8:10 / mi
Active Time: 0:02:43 Speed: 10.4 mph Pace: 5:45 / mi

Distance: 16.36 mi Points: 667 Calories: 1347
Total Time: 1:29:40 Speed: 10.9 mph Pace: 5:28 / mi
Active Time: 1:06:49 Speed: 14.6 mph Pace: 4:07 / mi


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