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Walking 14 Jan neg elev 

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Author: markm1
Date: 14 Jan 2010 3:32:11 PM
Source: AllSport GPS on my AT&T Nokia phone
Activity: Walking
State: Arizona (AZ)
Distance: Total: 32.18 mi
Active: 2.12 mi  (Change units)
Calories: 230
Average Speed: Overall: 39.7 mph - 0:01:30/mi
Active: 8.7 mph - 0:06:56/mi
Duration: Total: 0:48:41
Active: 0:14:43
Resting: 0:03:34
Unaccounted: 0:30:24
Survey Elevation: Total Gain: 94 ft
Total Loss: 0 ft
Net Change: 94 ft
Difficulty: 5 / 10
Tags: Arizona, Tempe
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 1.01 mi Points: 276 Calories: 99
Total Time: 0:07:58 Speed: 7.6 mph Pace: 7:53 / mi
Active Time: 0:06:35 Speed: 9.0 mph Pace: 6:41 / mi

Lap 2

Distance: 1.01 mi Points: 298 Calories: 99
Total Time: 0:09:09 Speed: 6.6 mph Pace: 9:02 / mi
Active Time: 0:07:07 Speed: 8.3 mph Pace: 7:14 / mi

Lap 3

Distance: 30.16 mi Points: 64 Calories: 32
Total Time: 0:31:34 Speed: 57.3 mph Pace: 1:02 / mi
Active Time: 0:01:01 Speed: 9.2 mph Pace: 6:32 / mi


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