Castlewood State Park (12 mi) | Bicycling in Missouri

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Castlewood State Park (12 mi)

MTB ride on snowpacked trails. Saw 2 deer and a fat male Cardinal.

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Author:	RP Anderson
Date:	10 Jan 2010 11:55:19 AM
Activity:	Bicycling ActivitySearchBicycling
State:	Missouri (MO)
Distance:	Total: 12 mi Active: 11.99 mi (Change units)
Calories:	674
Average Speed:	Overall: 6.4 mph - 0:09:26/mi Active: 6.7 mph - 0:08:56/mi
Duration:	Total: 1:53:21 Active: 1:47:15 Resting: 0:06:06
Survey Elevation:	Total Gain: 214 ft Total Loss: 220 ft Net Change: -5 ft
Difficulty:	5 / 10
Tags:	Missouri, Ballwin, Castlewod State Park Al Foster Trail MTB biking
Rating:	Unrated Rate it

Tracks

Distance: 12.00 mi	Points: 1187	Calories: 674
Total Time: 1:53:21	Speed: 6.4 mph	Pace: 9:26 / mi
Active Time: 1:47:15	Speed: 6.7 mph	Pace: 8:56 / mi

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