Running 12/20/2009 | Running in California

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Running 12/20/2009

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Author:	@WatchMyRace
Date:	20 Dec 2009 10:24:09 AM
Activity:	Running ActivitySearchRunning
State:	California (CA)
Distance:	4.3 mi (Change units)
Calories:	456
Average Speed:	4.9 mph 0:12:13/mi
Duration:	0:52:37
Elevation:	Total Gain: 772 ft Total Loss: 784 ft Net Change: -13 ft
Difficulty:	5 / 10
Tags:	Laguna Beach, California
Rating:	Unrated Rate it

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Dist: 4.30 mi	Points: 636	Calories: 456
Time: 0:52:37	Speed: 4.9 mph	Pace: 12:13 / mi

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