Biking 11/21/2009 | Bicycling

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Biking 11/21/2009

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Author:	RP Anderson
Date:	21 Nov 2009 12:12:54 PM
Activity:	Bicycling ActivitySearchBicycling
State:	Not Specified
Distance:	24.09 mi (Change units)
Calories:	1098
Average Speed:	Overall: 9.6 mph - 0:06:15/mi Active: 12.0 mph - 0:05:00/mi
Duration:	Total: 2:30:40 Active: 2:00:38 Resting: 0:30:02
Survey Elevation:	Total Gain: 311 ft Total Loss: 313 ft Net Change: -2 ft
Difficulty:	5 / 10
Tags:	This trip has 0 tags
Rating:	Unrated Rate it

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Distance: 24.09 mi	Points: 1068	Calories: 1098
Total Time: 2:30:40	Speed: 9.6 mph	Pace: 6:15 / mi
Active Time: 2:00:38	Speed: 12.0 mph	Pace: 5:00 / mi

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