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Webster Groves MO to West Saint Louis County Loop (30 mi) 

With Mark Weaver and Rob Zilch.


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Author: RP Anderson
Date: 8 Nov 2009 10:02:08 AM
Activity: Bicycling
State: Missouri (MO)
Distance: 30.04 mi  (Change units)
Calories: 1583
Average Speed: Overall: 10.1 mph - 0:05:58/mi
Active: 16.0 mph - 0:03:45/mi
Duration: Total: 2:59:18
Active: 1:52:56
Resting: 1:06:22
Survey Elevation: Total Gain: 845 ft
Total Loss: 852 ft
Net Change: -8 ft
Difficulty: 5 / 10
Tags: Missouri, St Louis, West County
Rating: Unrated   Rate it


Tracks

Distance: 30.04 mi Points: 1129 Calories: 1583
Total Time: 2:59:18 Speed: 10.1 mph Pace: 5:58 / mi
Active Time: 1:52:56 Speed: 16.0 mph Pace: 3:45 / mi


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