Running 30-Oct-2009 | Running in Colorado

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Running 30-Oct-2009

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Author:	Munts
Date:	30 Oct 2009 11:47:18 AM
Activity:	Running ActivitySearchRunning
State:	Colorado (CO)
Distance:	6.83 mi (Change units)
Calories:	909
Average Speed:	7.7 mph 0:07:46/mi
Duration:	Total: 0:55:34 Active: 0:53:08 Resting: 0:02:26
Elevation:	Total Gain: 235 ft Total Loss: 200 ft Net Change: 35 ft
Difficulty:	5 / 10
Tags:	Colorado, Avon
Rating:	Unrated Rate it

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Lap 1

Dist: 6.83 mi	Points: 1954	Calories: 909
Time: 0:55:34	Speed: 7.7 mph	Pace: 7:46 / mi

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