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Walking 26-Oct-2009 

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Author: alwold
Date: 26 Oct 2009 9:36:24 AM
Activity: Walking
State: Arizona (AZ)
Distance: Total: 6.51 mi
Active: 3.38 mi  (Change units)
Calories: 575
Average Speed: Overall: 3.2 mph - 0:18:57/mi
Active: 1.7 mph - 0:34:28/mi
Duration: Total: 2:03:23
Active: 1:56:35
Unaccounted: 0:06:48
Survey Elevation: Total Gain: 646 ft
Total Loss: 953 ft
Net Change: -307 ft
Difficulty: 5 / 10
Tags: Phoenix, Arizona
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 0.79 mi Points: 176 Calories: 71
Total Time: 0:19:16 Speed: 2.5 mph Pace: 24:25 / mi
Active Time: none Speed: 2.5 mph Pace: 24:25 / mi

Lap 2

Distance: 5.72 mi Points: 395 Calories: 504
Total Time: 1:44:07 Speed: 3.3 mph Pace: 18:11 / mi
Active Time: 1:37:19 Speed: 1.6 mph Pace: 37:32 / mi


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