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Mountain Biking 24-Sep-2009 

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Author: Munts
Date: 24 Sep 2009 12:52:18 PM
Activity: Mountain Biking
State: Colorado (CO)
Distance: Total: 9.37 mi
Active: 9.06 mi  (Change units)
Calories: 563
Average Speed: Overall: 7.8 mph - 0:07:41/mi
Active: 8.3 mph - 0:07:14/mi
Duration: Total: 1:12:05
Active: 1:05:33
Resting: 0:06:32
Survey Elevation: Total Gain: 1743 ft
Total Loss: 1725 ft
Net Change: 18 ft
Difficulty: 5 / 10
Tags: Colorado, Avon
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 9.37 mi Points: 1873 Calories: 563
Total Time: 1:12:05 Speed: 7.8 mph Pace: 7:41 / mi
Active Time: 1:05:33 Speed: 8.3 mph Pace: 7:14 / mi


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