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Mountain Biking 16-Sep-2009 Elk Horn trail 

Up BC, Village to Village, down Elkhorn Trail


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Author: ericp
Date: 16 Sep 2009 12:36:56 PM
Activity: Mountain Biking
State: Colorado (CO)
Distance: 9.1 mi  (Change units)
Calories: 580
Average Speed: 7.4 mph - 0:08:06/mi
Duration: 1:13:50
Survey Elevation: Total Gain: 1632 ft
Total Loss: 1615 ft
Net Change: 18 ft
Difficulty: 5 / 10
Tags: Colorado, Avon
Rating: Unrated   Rate it


Tracks

Lap 1

Distance: 9.10 mi Points: 2212 Calories: 580
Total Time: 1:13:50 Speed: 7.4 mph Pace: 8:06 / mi
Active Time: none Speed: 7.4 mph Pace: 8:06 / mi


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