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Mountain Biking 9/8/2009 

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Author: Fred Gonzalez
Date: 8 Sep 2009 6:32:49 PM
Source: AllSport GPS on my BlackBerry phone
Activity: Mountain Biking
State: California (CA)
Distance: 8.91 mi  (Change units)
Calories: 548
Average Speed: Overall: 8.9 mph - 0:06:45/mi
Active: 9.0 mph - 0:06:38/mi
Duration: Total: 1:00:11
Active: 0:59:13
Resting: 0:00:58
Survey Elevation: Total Gain: 656 ft
Total Loss: 639 ft
Net Change: 17 ft
Difficulty: 5 / 10
Tags: California, Chino Hills
Rating: Unrated   Rate it

Tracks

Distance: 8.91 mi Points: 891 Calories: 548
Total Time: 1:00:11 Speed: 8.9 mph Pace: 6:45 / mi
Active Time: 0:59:13 Speed: 9.0 mph Pace: 6:38 / mi


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