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Golden Gate Bridge long run - 9/6/2009 

Long run from my hotel in the Embarcadero along the waterfront to the Golden Gate Bridge and back. Awesome views!!!!


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Author: Greenalfa
Date: 6 Sep 2009 10:05:13 AM
Source: AllSport GPS on my BlackBerry phone
Activity: Running
State: California (CA)
Distance: Total: 15.64 mi
Active: 15.54 mi  (Change units)
Calories: 1844
Average Speed: Overall: 5.8 mph - 0:10:22/mi
Active: 6.0 mph - 0:09:58/mi
Duration: Total: 2:42:10
Active: 2:34:57
Resting: 0:07:13
Survey Elevation: Total Gain: 1550 ft
Total Loss: 1549 ft
Net Change: 1 ft
Difficulty: 5 / 10
Tags: California, San Francisco
Rating: Unrated   Rate it


Position Format: Datum:
Tracks

Distance: 15.64 mi Points: 1732 Calories: 1844
Total Time: 2:42:10 Speed: 5.8 mph Pace: 10:22 / mi
Active Time: 2:34:57 Speed: 6.0 mph Pace: 9:58 / mi

Distance: 0.00 mi Points: 0 Calories: 0
Total Time: none Speed: 0.0 mph Pace: 0:00 / mi
Active Time: none Speed: 0.0 mph Pace: 0:00 / mi

Points of Interest

i-phone 037.JPG

Location: 37.793833, -122.396000

i-phone 038.JPG

Location: 37.797333, -122.395667

i-phone 042.JPG

Location: 37.800000, -122.397833

i-phone 044.JPG

Location: 37.808833, -122.413667

i-phone 047.JPG

Location: 37.808000, -122.426833

i-phone 046.JPG

Location: 37.807500, -122.422167
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