Road Biking 7/19/2009 | Bicycling in West Virginia

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Road Biking 7/19/2009

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Author:	mgmassey
Date:	19 Jul 2009 12:23:23 PM
Source:	on my BlackBerry phone
Activity:	Bicycling ActivitySearchBicycling
State:	West Virginia (WV)
Distance:	21.36 mi (Change units)
Calories:	848
Average Speed:	Overall: 13.0 mph - 0:04:36/mi Active: 14.6 mph - 0:04:06/mi
Duration:	Total: 1:38:28 Active: 1:27:55 Resting: 0:10:32
Survey Elevation:	Total Gain: 894 ft Total Loss: 569 ft Net Change: 325 ft
Difficulty:	5 / 10
Tags:	West Virginia, Spencer
Rating:	Unrated Rate it

Tracks

Distance: 21.36 mi	Points: 1912	Calories: 848
Total Time: 1:38:28	Speed: 13.0 mph	Pace: 4:36 / mi
Active Time: 1:27:55	Speed: 14.6 mph	Pace: 4:06 / mi

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