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Traverse City - Monday Night Ride 30 miler B group 

A cruise of a ride after Sunday's RAT. Ended averaging over 19 for the ride which is faster than I'd expected.


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Author: LostGears
Date: 20 Jul 2009 6:05:32 PM
Source: AllSport GPS on my BlackBerry phone
Activity: Bicycling
State: Michigan (MI)
Distance: 29.65 mi  (Change units)
Calories: 1766
Average Speed: Overall: 18.4 mph - 0:03:15/mi
Active: 18.9 mph - 0:03:10/mi
Duration: Total: 1:36:40
Active: 1:33:54
Resting: 0:02:45
Survey Elevation: Total Gain: 1359 ft
Total Loss: 1360 ft
Net Change: -1 ft
Difficulty: 5 / 10
Tags: Michigan, Traverse City, Traverse, City, Michigan, peninsula, monday, night, ride, 30, mile
Rating: Unrated   Rate it

 

Tracks

Distance: 29.65 mi Points: 2193 Calories: 1766
Total Time: 1:36:40 Speed: 18.4 mph Pace: 3:15 / mi
Active Time: 1:33:54 Speed: 18.9 mph Pace: 3:10 / mi


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