Running 7/15/2009 | Running in Iowa

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Running 7/15/2009

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Author:	Aaron B
Date:	15 Jul 2009 8:26:45 AM
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	Iowa (IA)
Distance:	8.92 mi (Change units)
Calories:	1012
Average Speed:	Overall: 7.9 mph - 0:07:36/mi Active: 7.9 mph - 0:07:36/mi
Duration:	Total: 1:07:53 Active: 1:07:48 Resting: 0:00:04
Survey Elevation:	Total Gain: 34 ft Total Loss: 66 ft Net Change: -33 ft
Difficulty:	5 / 10
Tags:	Iowa, Waterloo
Rating:	Unrated Rate it

Tracks

Distance: 8.92 mi	Points: 851	Calories: 1012
Total Time: 1:07:53	Speed: 7.9 mph	Pace: 7:36 / mi
Active Time: 1:07:48	Speed: 7.9 mph	Pace: 7:36 / mi

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