Road Biking 7/11/2009 | Bicycling in Missouri

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Road Biking 7/11/2009

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Author:	aduke49
Date:	11 Jul 2009 5:27:06 AM
Source:	on my AT&T phone
Activity:	Bicycling ActivitySearchBicycling
State:	Missouri (MO)
Distance:	10.89 mi (Change units)
Calories:	601
Average Speed:	Overall: 14.1 mph - 0:04:16/mi Active: 14.2 mph - 0:04:13/mi
Duration:	Total: 0:46:30 Active: 0:46:00 Resting: 0:00:30
Survey Elevation:	Total Gain: 291 ft Total Loss: 394 ft Net Change: -103 ft
Difficulty:	5 / 10
Tags:	Missouri, Chesterfield
Rating:	Unrated Rate it

Tracks

Distance: 10.89 mi	Points: 957	Calories: 601
Total Time: 0:46:30	Speed: 14.0 mph	Pace: 4:16 / mi
Active Time: 0:46:00	Speed: 14.2 mph	Pace: 4:13 / mi

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