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Biking 7/5/2009 Avalanche CG to Rising Sun CG 

West to east over "Going to the Sun Rd" - Logan Pass, MT


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Author: lltopping
Date: 5 Jul 2009 5:36:25 AM
Activity: Bicycling
State: Montana (MT)
Distance: Total: 28.82 mi
Active: 28.61 mi  (Change units)
Calories: 2068
Average Speed: Overall: 4.4 mph - 0:13:40/mi
Active: 4.4 mph - 0:13:40/mi
Duration: Total: 6:34:11
Active: 6:31:04
Resting: 0:03:07
Survey Elevation: Total Gain: 7052 ft
Total Loss: 5909 ft
Net Change: 1144 ft
Difficulty: 5 / 10
Tags: Montana, bike, ride, cycling, bicycle, Essex
Rating: Unrated   Rate it

6% grade over 12 miles.

Tracks

Distance: 4.25 mi Points: 243 Calories: 204
Total Time: 0:35:43 Speed: 7.1 mph Pace: 8:24 / mi
Active Time: none Speed: 7.1 mph Pace: 8:24 / mi

Distance: 0.00 mi Points: 1 Calories: 0
Total Time: none Speed: 0.0 mph Pace: 0:00 / mi
Active Time: none Speed: 0.0 mph Pace: 0:00 / mi

Distance: 24.57 mi Points: 1709 Calories: 1864
Total Time: 5:58:28 Speed: 4.1 mph Pace: 14:35 / mi
Active Time: 5:55:21 Speed: 4.1 mph Pace: 14:35 / mi


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