Road Biking 6/29/2009 | Bicycling in West Virginia

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Road Biking 6/29/2009

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Author:	mgmassey
Date:	29 Jun 2009 6:19:26 PM
Source:	on my BlackBerry phone
Activity:	Bicycling ActivitySearchBicycling
State:	West Virginia (WV)
Distance:	18.3 mi (Change units)
Calories:	726
Average Speed:	Overall: 12.5 mph - 0:04:48/mi Active: 14.8 mph - 0:04:02/mi
Duration:	Total: 1:27:51 Active: 1:13:59 Resting: 0:13:52
Survey Elevation:	Total Gain: 637 ft Total Loss: 671 ft Net Change: -34 ft
Difficulty:	5 / 10
Tags:	West Virginia, Spencer
Rating:	Unrated Rate it

Tracks

Distance: 18.30 mi	Points: 1608	Calories: 726
Total Time: 1:27:51	Speed: 12.5 mph	Pace: 4:48 / mi
Active Time: 1:13:59	Speed: 14.8 mph	Pace: 4:02 / mi

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