Running 6/30/2009 | Running in Oregon

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Running 6/30/2009

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Author:	agencyaspen
Date:	30 Jun 2009 5:53:50 AM
Activity:	Running ActivitySearchRunning
State:	Oregon (OR)
Distance:	4.2 mi (Change units)
Calories:	629
Average Speed:	7.1 mph 0:08:25/mi
Duration:	Total: 0:36:30 Active: 0:35:24 Resting: 0:01:06
Elevation:	Total Gain: 936 ft Total Loss: 958 ft Net Change: -22 ft
Difficulty:	5 / 10
Tags:	Oregon, Portland
Rating:	Unrated Rate it

Tracks

Dist: 4.20 mi	Points: 399	Calories: 629
Time: 0:36:30	Speed: 7.1 mph	Pace: 8:25 / mi

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