Running 6/7/2009 | Running in Washington

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Running 6/7/2009

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Author:	jkckao
Date:	7 Jun 2009 7:56:19 PM
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	Washington (WA)
Distance:	3.1 mi (Change units)
Calories:	370
Average Speed:	Overall: 5.4 mph - 0:11:01/mi Active: 5.7 mph - 0:10:28/mi
Duration:	Total: 0:34:09 Active: 0:32:26 Resting: 0:01:42
Survey Elevation:	Total Gain: 75 ft Total Loss: 111 ft Net Change: -36 ft
Difficulty:	5 / 10
Tags:	Washington, Puyallup
Rating:	Unrated Rate it

Tracks

Distance: 3.10 mi	Points: 380	Calories: 370
Total Time: 0:34:09	Speed: 5.4 mph	Pace: 11:01 / mi
Active Time: 0:32:26	Speed: 5.7 mph	Pace: 10:28 / mi

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