Mission Valley 5/27/2009 | Bicycling in California

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Mission Valley 5/27/2009

Semi-easy recovery ride...still feeling the 51 miler from last Saturday.

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Author:	Ron Milford
Date:	27 May 2009 5:34:54 PM
Source:	on my BlackBerry phone
Activity:	Bicycling ActivitySearchBicycling
State:	California (CA)
Distance:	15.04 mi (Change units)
Calories:	1056
Average Speed:	Overall: 12.1 mph - 0:04:56/mi Active: 12.4 mph - 0:04:51/mi
Duration:	Total: 1:14:19 Active: 1:12:56 Resting: 0:01:23
Survey Elevation:	Total Gain: 460 ft Total Loss: 460 ft Net Change: 0 ft
Difficulty:	5 / 10
Tags:	San Diego, California
Rating:	Unrated Rate it

Tracks

Distance: 15.04 mi	Points: 1312	Calories: 1056
Total Time: 1:14:19	Speed: 12.1 mph	Pace: 4:56 / mi
Active Time: 1:12:56	Speed: 12.4 mph	Pace: 4:51 / mi

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