Road Biking 5/25/2009 | Bicycling in Virginia

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Road Biking 5/25/2009

Memorial Day on the Grand Arlington loop then out the WO&D trail to Herndon VA and home.

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Author:	Old Sarg
Date:	25 May 2009 8:45:41 AM
Source:	on my Sprint phone
Activity:	Bicycling ActivitySearchBicycling
State:	Virginia (VA)
Distance:	Total: 51.2 mi Active: 50.78 mi (Change units)
Calories:	2754
Average Speed:	Overall: 13.5 mph - 0:04:26/mi Active: 14.3 mph - 0:04:12/mi
Duration:	Total: 3:47:10 Active: 3:33:43 Resting: 0:13:27
Survey Elevation:	Total Gain: 2881 ft Total Loss: 2881 ft Net Change: 0 ft
Difficulty:	5 / 10
Tags:	Virginia, Arlington
Rating:	1 rating(s) Rate it

Tracks

Distance: 51.20 mi	Points: 813	Calories: 2754
Total Time: 3:47:10	Speed: 13.5 mph	Pace: 4:26 / mi
Active Time: 3:33:43	Speed: 14.3 mph	Pace: 4:12 / mi

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