Running 5/24/2009 | Running in Washington

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Running 5/24/2009

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Author:	rruder
Date:	24 May 2009 10:04:54 AM
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	Washington (WA)
Distance:	6.98 mi (Change units)
Calories:	817
Average Speed:	Overall: 6.2 mph - 0:09:37/mi Active: 7.3 mph - 0:08:16/mi
Duration:	Total: 1:07:08 Active: 0:57:40 Resting: 0:09:28
Survey Elevation:	Total Gain: 673 ft Total Loss: 673 ft Net Change: 0 ft
Difficulty:	5 / 10
Tags:	Washington, Sammamish
Rating:	Unrated Rate it

Tracks

Distance: 6.98 mi	Points: 848	Calories: 817
Total Time: 1:07:08	Speed: 6.2 mph	Pace: 9:37 / mi
Active Time: 0:57:40	Speed: 7.3 mph	Pace: 8:16 / mi

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