2009-05-09 Lula Assembly of Praise 50 Miler | Bicycling in Georgia

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2009-05-09 Lula Assembly of Praise 50 Miler

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Author:	ShakleeMan
Date:	9 May 2009 8:09:50 AM
Source:	on my phone
Activity:	Bicycling ActivitySearchBicycling
State:	Georgia (GA)
Distance:	Total: 49.63 mi Active: 49.6 mi (Change units)
Calories:	3743
Average Speed:	Overall: 8.7 mph - 0:06:52/mi Active: 13.8 mph - 0:04:20/mi
Duration:	Total: 5:41:19 Active: 3:35:05 Resting: 2:06:14
Survey Elevation:	Total Gain: 3825 ft Total Loss: 3803 ft Net Change: 22 ft
Difficulty:	5 / 10
Tags:	Georgia, Lula
Rating:	Unrated Rate it

Tracks

Distance: 1.00 mi	Points: 69	Calories: 90
Total Time: 0:06:16	Speed: 9.6 mph	Pace: 6:15 / mi
Active Time: 0:04:37	Speed: 13.0 mph	Pace: 4:37 / mi

Distance: 1.00 mi	Points: 26	Calories: 77
Total Time: 0:03:04	Speed: 19.5 mph	Pace: 3:04 / mi
Active Time: none	Speed: 19.5 mph	Pace: 3:04 / mi

Distance: 0.99 mi	Points: 29	Calories: 18
Total Time: 0:02:12	Speed: 27.1 mph	Pace: 2:13 / mi
Active Time: none	Speed: 27.1 mph	Pace: 2:13 / mi

Distance: 0.99 mi	Points: 29	Calories: 98
Total Time: 0:03:12	Speed: 18.6 mph	Pace: 3:13 / mi
Active Time: none	Speed: 18.6 mph	Pace: 3:13 / mi

Distance: 0.98 mi	Points: 30	Calories: 79
Total Time: 0:02:44	Speed: 21.5 mph	Pace: 2:47 / mi
Active Time: none	Speed: 21.5 mph	Pace: 2:47 / mi

Distance: 0.94 mi	Points: 20	Calories: 50
Total Time: 0:02:34	Speed: 21.9 mph	Pace: 2:44 / mi
Active Time: none	Speed: 21.9 mph	Pace: 2:44 / mi

Distance: 0.95 mi	Points: 31	Calories: 86
Total Time: 0:03:39	Speed: 15.6 mph	Pace: 3:50 / mi
Active Time: none	Speed: 15.6 mph	Pace: 3:50 / mi

Distance: 0.97 mi	Points: 48	Calories: 117
Total Time: 0:04:49	Speed: 12.1 mph	Pace: 4:57 / mi
Active Time: none	Speed: 12.1 mph	Pace: 4:57 / mi

Distance: 0.99 mi	Points: 35	Calories: 72
Total Time: 0:04:08	Speed: 14.4 mph	Pace: 4:10 / mi
Active Time: none	Speed: 14.4 mph	Pace: 4:10 / mi

Distance: 0.97 mi	Points: 22	Calories: 43
Total Time: 0:02:33	Speed: 22.9 mph	Pace: 2:37 / mi
Active Time: none	Speed: 22.9 mph	Pace: 2:37 / mi

Distance: 0.98 mi	Points: 33	Calories: 66
Total Time: 0:03:10	Speed: 18.7 mph	Pace: 3:13 / mi
Active Time: none	Speed: 18.7 mph	Pace: 3:13 / mi

Distance: 1.00 mi	Points: 39	Calories: 91
Total Time: 0:05:22	Speed: 11.2 mph	Pace: 5:22 / mi
Active Time: none	Speed: 11.2 mph	Pace: 5:22 / mi

Distance: 0.99 mi	Points: 51	Calories: 119
Total Time: 0:06:11	Speed: 9.6 mph	Pace: 6:14 / mi
Active Time: none	Speed: 9.6 mph	Pace: 6:14 / mi

Distance: 0.97 mi	Points: 33	Calories: 36
Total Time: 0:02:56	Speed: 19.9 mph	Pace: 3:00 / mi
Active Time: none	Speed: 19.9 mph	Pace: 3:00 / mi

Distance: 0.99 mi	Points: 34	Calories: 72
Total Time: 0:03:02	Speed: 19.6 mph	Pace: 3:03 / mi
Active Time: none	Speed: 19.6 mph	Pace: 3:03 / mi

Distance: 0.98 mi	Points: 34	Calories: 56
Total Time: 0:02:58	Speed: 19.8 mph	Pace: 3:01 / mi
Active Time: none	Speed: 19.8 mph	Pace: 3:01 / mi

Distance: 0.98 mi	Points: 30	Calories: 63
Total Time: 0:03:31	Speed: 16.8 mph	Pace: 3:34 / mi
Active Time: none	Speed: 16.8 mph	Pace: 3:34 / mi

Distance: 0.97 mi	Points: 35	Calories: 70
Total Time: 0:03:42	Speed: 15.7 mph	Pace: 3:48 / mi
Active Time: none	Speed: 15.7 mph	Pace: 3:48 / mi

Distance: 1.00 mi	Points: 33	Calories: 78
Total Time: 0:03:57	Speed: 15.1 mph	Pace: 3:57 / mi
Active Time: none	Speed: 15.1 mph	Pace: 3:57 / mi

Distance: 0.99 mi	Points: 32	Calories: 61
Total Time: 0:03:33	Speed: 16.8 mph	Pace: 3:34 / mi
Active Time: none	Speed: 16.8 mph	Pace: 3:34 / mi

Distance: 0.99 mi	Points: 54	Calories: 67
Total Time: 0:15:14	Speed: 3.9 mph	Pace: 15:18 / mi
Active Time: 0:04:22	Speed: 13.6 mph	Pace: 4:23 / mi

Distance: 0.99 mi	Points: 29	Calories: 77
Total Time: 0:03:26	Speed: 17.2 mph	Pace: 3:28 / mi
Active Time: none	Speed: 17.2 mph	Pace: 3:28 / mi

Distance: 0.98 mi	Points: 34	Calories: 71
Total Time: 0:03:43	Speed: 15.8 mph	Pace: 3:47 / mi
Active Time: none	Speed: 15.8 mph	Pace: 3:47 / mi

Distance: 1.00 mi	Points: 28	Calories: 57
Total Time: 0:03:12	Speed: 18.7 mph	Pace: 3:12 / mi
Active Time: none	Speed: 18.7 mph	Pace: 3:12 / mi

Distance: 1.00 mi	Points: 51	Calories: 96
Total Time: 0:05:17	Speed: 11.4 mph	Pace: 5:16 / mi
Active Time: none	Speed: 11.4 mph	Pace: 5:16 / mi

Distance: 0.98 mi	Points: 41	Calories: 81
Total Time: 0:04:41	Speed: 12.6 mph	Pace: 4:45 / mi
Active Time: none	Speed: 12.6 mph	Pace: 4:45 / mi

Distance: 0.98 mi	Points: 35	Calories: 59
Total Time: 0:03:35	Speed: 16.3 mph	Pace: 3:40 / mi
Active Time: none	Speed: 16.3 mph	Pace: 3:40 / mi

Distance: 1.01 mi	Points: 30	Calories: 58
Total Time: 0:02:58	Speed: 20.4 mph	Pace: 2:56 / mi
Active Time: none	Speed: 20.4 mph	Pace: 2:56 / mi

Distance: 0.96 mi	Points: 33	Calories: 54
Total Time: 0:03:08	Speed: 18.4 mph	Pace: 3:15 / mi
Active Time: none	Speed: 18.4 mph	Pace: 3:15 / mi

Distance: 1.00 mi	Points: 36	Calories: 93
Total Time: 0:05:41	Speed: 10.5 mph	Pace: 5:41 / mi
Active Time: none	Speed: 10.5 mph	Pace: 5:41 / mi

Distance: 1.00 mi	Points: 37	Calories: 66
Total Time: 0:04:47	Speed: 12.6 mph	Pace: 4:45 / mi
Active Time: 0:04:15	Speed: 14.2 mph	Pace: 4:14 / mi

Distance: 0.98 mi	Points: 73	Calories: 76
Total Time: 0:18:55	Speed: 3.1 mph	Pace: 19:13 / mi
Active Time: 0:05:08	Speed: 11.4 mph	Pace: 5:15 / mi

Distance: 1.00 mi	Points: 33	Calories: 53
Total Time: 0:02:47	Speed: 21.7 mph	Pace: 2:46 / mi
Active Time: none	Speed: 21.7 mph	Pace: 2:46 / mi

Distance: 1.00 mi	Points: 39	Calories: 64
Total Time: 0:03:22	Speed: 17.8 mph	Pace: 3:22 / mi
Active Time: none	Speed: 17.8 mph	Pace: 3:22 / mi

Distance: 1.00 mi	Points: 42	Calories: 68
Total Time: 0:05:30	Speed: 10.9 mph	Pace: 5:30 / mi
Active Time: none	Speed: 10.9 mph	Pace: 5:30 / mi

Distance: 1.00 mi	Points: 51	Calories: 101
Total Time: 0:06:34	Speed: 9.1 mph	Pace: 6:33 / mi
Active Time: none	Speed: 9.1 mph	Pace: 6:33 / mi

Distance: 1.00 mi	Points: 34	Calories: 54
Total Time: 0:03:36	Speed: 16.7 mph	Pace: 3:35 / mi
Active Time: none	Speed: 16.7 mph	Pace: 3:35 / mi

Distance: 1.00 mi	Points: 45	Calories: 102
Total Time: 0:05:12	Speed: 11.5 mph	Pace: 5:12 / mi
Active Time: none	Speed: 11.5 mph	Pace: 5:12 / mi

Distance: 1.00 mi	Points: 48	Calories: 97
Total Time: 0:05:10	Speed: 11.6 mph	Pace: 5:09 / mi
Active Time: none	Speed: 11.6 mph	Pace: 5:09 / mi

Distance: 1.00 mi	Points: 37	Calories: 63
Total Time: 0:03:50	Speed: 15.7 mph	Pace: 3:49 / mi
Active Time: none	Speed: 15.7 mph	Pace: 3:49 / mi

Distance: 1.01 mi	Points: 72	Calories: 81
Total Time: 0:13:29	Speed: 4.5 mph	Pace: 13:18 / mi
Active Time: 0:05:31	Speed: 10.9 mph	Pace: 5:31 / mi

Distance: 1.00 mi	Points: 50	Calories: 94
Total Time: 0:06:22	Speed: 9.4 mph	Pace: 6:21 / mi
Active Time: none	Speed: 9.4 mph	Pace: 6:21 / mi

Distance: 1.00 mi	Points: 42	Calories: 63
Total Time: 0:04:03	Speed: 14.8 mph	Pace: 4:02 / mi
Active Time: none	Speed: 14.8 mph	Pace: 4:02 / mi

Distance: 1.00 mi	Points: 37	Calories: 65
Total Time: 0:04:30	Speed: 13.3 mph	Pace: 4:30 / mi
Active Time: none	Speed: 13.3 mph	Pace: 4:30 / mi

Distance: 1.00 mi	Points: 55	Calories: 93
Total Time: 0:07:16	Speed: 8.2 mph	Pace: 7:16 / mi
Active Time: none	Speed: 8.2 mph	Pace: 7:16 / mi

Distance: 1.00 mi	Points: 68	Calories: 142
Total Time: 0:07:07	Speed: 8.4 mph	Pace: 7:06 / mi
Active Time: none	Speed: 8.4 mph	Pace: 7:06 / mi

Distance: 1.00 mi	Points: 60	Calories: 97
Total Time: 0:08:05	Speed: 7.4 mph	Pace: 8:03 / mi
Active Time: none	Speed: 7.4 mph	Pace: 8:03 / mi

Distance: 1.00 mi	Points: 53	Calories: 76
Total Time: 0:05:32	Speed: 10.9 mph	Pace: 5:31 / mi
Active Time: none	Speed: 10.9 mph	Pace: 5:31 / mi

Distance: 1.00 mi	Points: 35	Calories: 64
Total Time: 0:04:15	Speed: 14.1 mph	Pace: 4:15 / mi
Active Time: none	Speed: 14.1 mph	Pace: 4:15 / mi

Distance: 1.00 mi	Points: 39	Calories: 56
Total Time: 0:04:14	Speed: 14.2 mph	Pace: 4:13 / mi
Active Time: none	Speed: 14.2 mph	Pace: 4:13 / mi

Distance: 0.08 mi	Points: 27	Calories: 13
Total Time: 1:32:15	Speed: 0.1 mph	Pace: 18:07:55 / mi
Active Time: 0:00:49	Speed: 5.9 mph	Pace: 10:09 / mi

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