Running 3/4/2009 | Running in Oregon

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Running 3/4/2009

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Author:	davidkeys
Date:	4 Mar 2009 6:17:47 PM
Source:	on my AT&T BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	Oregon (OR)
Distance:	2.05 mi (Change units)
Calories:	420
Average Speed:	Overall: 3.9 mph - 0:15:31/mi Active: 5.1 mph - 0:11:52/mi
Duration:	Total: 0:31:54 Active: 0:24:23 Resting: 0:07:30
Survey Elevation:	Total Gain: 79 ft Total Loss: 83 ft Net Change: -4 ft
Difficulty:	5 / 10
Tags:	Portland, Oregon
Rating:	Unrated Rate it

Tracks

Distance: 2.05 mi	Points: 336	Calories: 420
Total Time: 0:31:54	Speed: 3.9 mph	Pace: 15:31 / mi
Active Time: 0:24:23	Speed: 5.1 mph	Pace: 11:52 / mi

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