Running 2/28/2009 | Running in California

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Running 2/28/2009

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Author:	ACM
Date:	28 Feb 2009 1:42:24 PM
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	California (CA)
Distance:	6.92 mi (Change units)
Calories:	393
Average Speed:	Overall: 19.4 mph - 0:03:05/mi Active: 19.8 mph - 0:03:02/mi
Duration:	Total: 0:21:24 Active: 0:21:00 Resting: 0:00:23
Survey Elevation:	Total Gain: 341 ft Total Loss: 372 ft Net Change: -31 ft
Difficulty:	5 / 10
Tags:	California, San Francisco
Rating:	Unrated Rate it

Tracks

Track 2

Distance: 0.00 mi	Points: 1	Calories: none
Total Time: none	Speed: 0.0 mph	Pace: 0:00 / mi
Active Time: none	Speed: 0.0 mph	Pace: 0:00 / mi

Track 3

Distance: 3.96 mi	Points: 984	Calories: none
Total Time: none	Speed: 0.0 mph	Pace: 0:00 / mi
Active Time: none	Speed: 0.0 mph	Pace: 0:00 / mi

Distance: 2.97 mi	Points: 267	Calories: 393
Total Time: 0:21:24	Speed: 8.3 mph	Pace: 7:12 / mi
Active Time: 0:21:00	Speed: 8.5 mph	Pace: 7:04 / mi

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