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Biking 8/24/2008 

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Author: Ickus
Date: 24 Aug 2008 4:51:43 PM
Source: AllSport GPS on my phone
Activity: Bicycling
State: West Virginia (WV)
Distance: Total: 19.49 mi
Active: 19.32 mi  (Change units)
Calories: 2178
Average Speed: Overall: 8.0 mph - 0:07:29/mi
Active: 9.2 mph - 0:06:32/mi
Duration: Total: 2:25:59
Active: 2:06:12
Resting: 0:19:47
Survey Elevation: Total Gain: 1406 ft
Total Loss: 1410 ft
Net Change: -4 ft
Difficulty: 5 / 10
Tags: West Virginia, Terra Alta
Rating: Unrated   Rate it

Tracks

Distance: 13.63 mi Points: 1374 Calories: 1586
Total Time: 1:45:41 Speed: 7.7 mph Pace: 7:45 / mi
Active Time: 1:30:47 Speed: 8.9 mph Pace: 6:42 / mi

Distance: 5.86 mi Points: 537 Calories: 592
Total Time: 0:40:18 Speed: 8.7 mph Pace: 6:52 / mi
Active Time: 0:35:25 Speed: 9.8 mph Pace: 6:07 / mi

Distance: 0.00 mi Points: 0 Calories: 0
Total Time: none Speed: 0.0 mph Pace: 0:00 / mi
Active Time: none Speed: 0.0 mph Pace: 0:00 / mi


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