Valley Falls Race | Mountain Biking in West Virginia

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Valley Falls Race

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Author:	jrpetsko
Date:	20 Jul 2008 12:06:28 PM
Activity:	Mountain Biking ActivitySearchMountainBiking
State:	West Virginia (WV)
Distance:	12.22 mi (Change units)
Calories:	2918
Average Speed:	Overall: 3.3 mph - 0:18:02/mi Active: 6.2 mph - 0:09:40/mi
Duration:	Total: 3:40:20 Active: 1:58:17 Resting: 1:42:03
Survey Elevation:	Total Gain: 3032 ft Total Loss: 3177 ft Net Change: -145 ft
Difficulty:	5 / 10
Tags:	West Virginia, Whitehall
Rating:	Unrated Rate it

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Valley Falls Race

Distance: 12.22 mi	Points: 1888	Calories: 2918
Total Time: 3:40:20	Speed: 3.3 mph	Pace: 18:02 / mi
Active Time: 1:58:17	Speed: 6.2 mph	Pace: 9:40 / mi

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