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Rail Trail Training for Max's Challenge 

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Author: fiendracer
Date: 3 Jun 2008 3:34:05 PM
Activity: Bicycling
State: West Virginia (WV)
Distance: Total: 10 mi
Active: 9.99 mi  (Change units)
Calories: 426
Average Speed: Overall: 14.7 mph - 0:04:05/mi
Active: 14.7 mph - 0:04:04/mi
Duration: Total: 0:40:57
Active: 0:40:42
Resting: 0:00:15
Survey Elevation: Total Gain: 899 ft
Total Loss: 907 ft
Net Change: -8 ft
Difficulty: 5 / 10
Tags: West Virginia, Morgantown
Rating: Unrated   Rate it

Elevation gain should be 474 ft.

Tracks

Rail Trail Training for Max's Challenge

Distance: 10.00 mi Points: 483 Calories: 426
Total Time: 0:40:57 Speed: 14.7 mph Pace: 4:05 / mi
Active Time: 0:40:42 Speed: 14.7 mph Pace: 4:04 / mi


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