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Morning Commute and Extend-O Loop back home 

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Author: fiendracer
Date: 19 May 2008 7:39:31 AM
Activity: Bicycling
State: West Virginia (WV)
Distance: Total: 18.85 mi
Active: 18.83 mi  (Change units)
Calories: 832
Average Speed: Overall: 13.1 mph - 0:04:35/mi
Active: 13.5 mph - 0:04:27/mi
Duration: Total: 1:26:29
Active: 1:23:59
Resting: 0:02:30
Survey Elevation: Total Gain: 1837 ft
Total Loss: 1825 ft
Net Change: 13 ft
Difficulty: 5 / 10
Tags: West Virginia, Morgantown
Rating: Unrated   Rate it

Elevation gain should be 1098 ft.

Position Format: Datum:
Tracks

Morning Commute and Extend-O Loop back home

Distance: 18.85 mi Points: 962 Calories: 832
Total Time: 1:26:29 Speed: 13.1 mph Pace: 4:35 / mi
Active Time: 1:23:59 Speed: 13.5 mph Pace: 4:27 / mi

Points of Interest

Drop off Betsy @ NIOSH

Location: 39.656084, -79.954795
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