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Lake miramar- 2 laps 

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Author: Philc
Date: 27 Feb 2008 11:07:15 AM
Activity: Bicycling
State: California (CA)
Distance: Total: 9.43 mi
Active: 9.42 mi  (Change units)
Calories: 508
Average Speed: Overall: 10.9 mph - 0:05:29/mi
Active: 12.1 mph - 0:04:57/mi
Duration: Total: 0:51:50
Active: 0:46:41
Resting: 0:05:01
Unaccounted: 0:00:08
Survey Elevation: Total Gain: 425 ft
Total Loss: 429 ft
Net Change: -4 ft
Difficulty: 5 / 10
Tags: San Diego, California
Rating: Unrated   Rate it

Tracks

Lake miramar- 2 laps

Distance: 9.43 mi Points: 383 Calories: 508
Total Time: 0:51:50 Speed: 10.9 mph Pace: 5:29 / mi
Active Time: 0:46:41 Speed: 12.1 mph Pace: 4:57 / mi


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