Running 12/8/2007 | Running in Oregon

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Running 12/8/2007

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Author:	srockwel
Date:	8 Dec 2007 7:44:40 AM
Activity:	Running ActivitySearchRunning
State:	Oregon (OR)
Distance:	4.68 mi (Change units)
Average Speed:	Overall: 6.1 mph - 0:09:51/mi Active: 6.1 mph - 0:09:51/mi
Duration:	Total: 0:46:09 Active: 0:46:09 Unaccounted: 0:00:00
Survey Elevation:	Total Gain: 143 ft Total Loss: 142 ft Net Change: 2 ft
Difficulty:	5 / 10
Tags:	Oregon, Salem
Rating:	Unrated Rate it

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Running 12/8/2007

Distance: 4.68 mi	Points: 132	Calories: none
Total Time: 0:46:09	Speed: 6.1 mph	Pace: 9:51 / mi
Active Time: 0:46:09	Speed: 6.1 mph	Pace: 9:51 / mi

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