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Author: _howie
Date: 8 Sep 2007 11:03:31 AM
Source: AllSport GPS on my phone
Activity: Running
State: Michigan (MI)
Distance: 4 mi  (Change units)
Average Speed: Overall: 5.8 mph - 0:10:19/mi
Active: 6.0 mph - 0:09:59/mi
Duration: Total: 0:41:20
Active: 0:40:00
Resting: 0:01:20
Survey Elevation: Total Gain: 115 ft
Total Loss: 115 ft
Net Change: 0 ft
Difficulty: 5 / 10
Tags: Michigan, Tecumseh
Rating: Unrated   Rate it

Tracks

Training Run

Distance: 4.00 mi Points: 426 Calories: 0
Total Time: 0:41:20 Speed: 5.8 mph Pace: 10:19 / mi
Active Time: 0:40:00 Speed: 6.0 mph Pace: 9:59 / mi


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