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Mountain Biking 28 Jan 

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Author: mrlinley
Date: 28 Jan 2012 6:31:26 AM
Source: AllSport GPS on my MTN BlackBerry 9900
Activity: Mountain Biking
State: South Africa (ZAF)
Distance: Total: 9.25 mi
Active: 9.24 mi  (Change units)
Calories: 550
Average Speed: Overall: 9.5 mph - 0:06:18/mi
Active: 9.7 mph - 0:06:09/mi
Duration: Total: 0:58:16
Active: 0:56:57
Resting: 0:01:19
Survey Elevation: Total Gain: 984 ft
Total Loss: 1040 ft
Net Change: -56 ft
Difficulty: 5 / 10
Tags: South Africa, Kloof
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 9.25 mi Points: 2157 Calories: 550
Total Time: 0:58:16 Speed: 9.5 mph Pace: 6:18 / mi
Active Time: 0:56:57 Speed: 9.7 mph Pace: 6:09 / mi


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