Road Biking 8/9/2007 | Bicycling in Virginia

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Road Biking 8/9/2007

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Author:	RunningRicky
Date:	9 Aug 2007 6:12:30 PM
Activity:	Bicycling ActivitySearchBicycling
State:	Virginia (VA)
Distance:	24 mi (Change units)
Average Speed:	Overall: 15.4 mph - 0:03:53/mi Active: 16.6 mph - 0:03:36/mi
Duration:	Total: 1:33:30 Active: 1:26:45 Resting: 0:06:38 Unaccounted: 0:00:07
Survey Elevation:	Total Gain: 2199 ft Total Loss: 2204 ft Net Change: -4 ft
Difficulty:	5 / 10
Tags:	Virginia, Rocky Mount
Rating:	Unrated Rate it

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Road Biking 8/9/2007

Distance: 24.00 mi	Points: 887	Calories: none
Total Time: 1:33:30	Speed: 15.4 mph	Pace: 3:53 / mi
Active Time: 1:26:45	Speed: 16.6 mph	Pace: 3:36 / mi

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